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Aquatic Fitness Redefined
Our Classes
High-intensity, zero-impact workouts in water. Choose your discipline, set your pace, and let the water do the rest.
Why Train in Water?
Water creates the perfect training environment. Amplifying every movement while protecting your body. It’s not easier. It’s smarter.
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More Resistance
Water is 12 times denser than air, making every pedal stroke exponentially more effective.
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Calories Burned
A single 45-minute session can burn up to 800 calories, more than running or traditional cycling.
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Less Impact
Buoyancy eliminates 80% of body weight stress, protecting knees, hips, and joints.
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Massage Effect
Water pressure provides a natural hydro-massage, stimulating circulation and lymphatic drainage.
45 min
All Levels
800 cal
Aquatic Fitness Redefined
Aquabike Signature
The signature ride
Our signature aquabike class combines high-intensity cycling in water for maximum calorie burn with zero joint impact. Sculpt your legs, boost circulation, and experience the natural lymphatic drainage benefits of aquatic fitness. Particularly recommended for women with lipoedema or heavy legs. The hydrostatic pressure acts as a natural compression, reducing swelling from the very first session.
Key Benefits
- Burns up to 800 calories per session
- Zero joint impact
- Natural lymphatic drainage
- Relieves lipoedema & heavy legs symptoms
- Improves blood circulation
- Tones legs and glutes
Ready to Ride?
Your first class comes with a complimentary detox drink, full amenities, and the energy of a community that will keep you coming back.